This Time It's For Real.

Dear Shelby. You have gained nearly 10 pounds in the last month. That is not okay.

You will:

Not drink soda, but once a week. Because depriving you of something you love is wrong, and we must all have things in moderation.

You will no longer eat sweets. You cannot afford to go to the dentist, so there is no linency here.

Please remember to exercise. Unbuttoning your jeans when you get into your car is unattractive.

Wash your face every day. I don't care if you didn't wear makeup.

PSBTW - Wear make up. You need to start to pretend to be pretty so you can get dates.

No gossip. No talking trash. No saying the phrase, "I will murder you." You are violent and mean, and you need to change your life.

Read your scriptures.

Pray for 10 minutes each day, then build up on your time. 5 Minutes in the morning, 5 minutes at night. Use the timer on your phone and seriously pray. It's worked before.

Ask to switch Tuesdays so you can attend institute. You need that in your life more than anything right now.

Body cleanse, juice cleanse. Figure it out.

GO TO THE EYE DOCTOR.

Swim twice a week for a month. You will get better at it. Even if you have to use your nose plug.

Bottom line. Be better. Set higher standards and STOP EATING FAST FOOD AND BUYING TREATS. You are not made of money, and you need to save for important events so get real and stop being such a pig.

Goodbye.

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