Green Monster Recipe

I have had multiple people ask about the green monster and I just wanted to post my favorite recipe for it. There are multiple ways of making a green monster but this is the one I like the best. (So far, I still have a few things I want to try)

It's very important to put the ingredients in the blender in the order that I have them. Flax seed has a tendency to fly all over the place, so make sure you put it in first.

1 Tbs. of ground flax seed (our whole seeds)
2 Cups of fresh spinach
1.25 Cups of Vanilla Soy milk or Vanilla Almond Milk ( I don't use regular milk because I'm not a fan of it. You can use regular milk though)
1 whole banana
Handful of ice

Put in blender on high and pour it in your favorite cup. Then, of course... Enjoy!

Comments

Popular Posts